Congratulations and thank you so much for participating in our third annual 21 Day Dairy-Free Challenge!

This was our most successful year yet, with almost 6,000 people pledging to go dairy-free for 21 days. As always, we were inspired by the thousands of stories, tips, and recipes that our participants shared in our 21 Day Dairy Free Challenge Facebook Group.

We’re also thankful to everyone who participated in our first #DairyFree4Good Donation Program! In total, 2,500 photos of delicious dairy-free meals and snacks were uploaded to Instagram over the course of three weeks. When added to the $10,000 annual donation that So Delicious Dairy Free was planning to make to Farm Sanctuary this year, that’s a total of $12,500 for the rescue, rehabilitation, and lifelong care of farm animals!


Going Dairy-Free Can Do a Lot of Good

Cutting out dairy for 21 days might not only be good for your health, but it can also do a lot of good. For every dairy-free meal made and shared with #dairyfree4good on Instagram over the course of this challenge, we’ll donate $1 to the Farm Sanctuary of America, an organization committed to both environmental and animal welfare. Terms & Conditions.

Share your journey on Instagram: #DairyFree4Good

Join our Facebook group :

Join our Facebook group and sign up for exclusive e-mails to keep you on track.


Share & Grow Your Support Group :

Breaking old habits can be tough. But doing it with a family member or friend can greatly improve your chances of sticking with it. Use the buttons below to spread the word and recruit your future partner in dairy-free living!

Get Exclusive Emails to Keep you on Track.

WEEK

1
:

Simple Recipes to Get You Off to a Dairy-Free Start

Download the Complete Dairy-Free Starter Guide

A 100 page guide chock full of recipes, tips and advice for thriving dairy-free.

DOWNLOAD THIS WEEK’S COUPON! >

Every week we’ll have a new coupon to help inspire you to make that next meal the best it can be.

WEEK

2
:

Keep Your Not-So-Guilty Pleasures & Make Your Favorites Dairy-Free!

DOWNLOAD THE COMPLETE DAIRY-FREE STARTER GUIDE

Pages 4 and 5 of our guide offer dairy-free substitutions for all your kitchen staples to help you stay on track with daily life.

DOWNLOAD THIS WEEK’S COUPON! >

Every week we’ll have a new coupon to help inspire you to make that next meal the best it can be.

WEEK

3
:

Treat Yourself to Dairy-Free Deliciousness

DOWNLOAD THIS WEEK’S SHOPPING LIST >

Pages 4 and 5 of our guide offer dairy-free substitutions for all your kitchen staples to help you stay on track with daily life.

DOWNLOAD THIS WEEK’S COUPON! >

Every week we’ll have a new coupon to help inspire you to make that next meal the best it can be.